Savory Braised Beef

Yield:
2 servings

Ingredients:

  1. 1/2 lb. boneless beef chuck roast
  2. 3/4 cup water
  3. 1 sm. apple, thinly sliced
  4. 1 sm. onion, thinly sliced
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon pepper
  7. 4 sm. new potatoes, halved
  8. 2 wedges cabbage (about 2-inches each)
  9. 1 can (14.5 oz.) stewed tomatoes
  10. 1-1/2 teaspoons cornstarch
  11. 1-1/2 teaspoons water
Directions:

Cut meat into 1-inch cubes; brown in a skillet coated with cooking spray. Add water, apple, onion, salt and pepper. Cover and simmer for 1-1/4 hours.

Add potatoes and cabbage; cover and simmer for 35 minutes or until vegetables are tender. Stir in tomatoes; cover and simmer for 10 minutes. Blend cornstarch and water; stir into skillet. Bring to a boil; cook and stir for 2 minutes.


TDS 3