Pickled Chicken Nuggets

Yield:
Serves 4

Ingredients:

  1. 1 lb. boneless, skinless chicken breast, cut into large chunks
  2. 1/2 - 3/4 cup dill pickle juice*, plus 2 teaspoons
  3. 1 cup corn flake crumbs
  4. 1 teaspoon Italian seasoning
  5. 1/2 cup egg substitute
Directions:

Marinate chicken chunks in pickle juice 15 to 30 minutes. Mix corn flake crumbs and Italian seasoning. Whisk 2 teaspoons pickle juice into egg substitute. With a slotted spoon, transfer the chicken pieces to the egg mixture, stirring to coat. Roll each chicken piece in crumb mixture and place on non-stick baking sheet. Cook 10 minutes at 375 F. *Always discard pickle juice used to marinate foods.

Looking for a great dipping sauce? Try stirring sweet pickle relish into your favorite bottled barbecue sauce. Source: Pickle Packers International, Inc.


TDS 3