Blueberry Chicken Breasts

Yield:
4 servings

Ingredients:

  1. 1/2 teaspoon Cajun spices
  2. 4 boneless, skinless chicken breast halves
  3. 2 teaspoons olive oil
  4. 3 cloves garlic, finely chopped
  5. 1 medium onion, finely chopped
  6. 1/3 cup red wine
  7. 2 cups fresh blueberries
  8. 1 teaspoon grated lemon rind
  9. 1/4 teaspoon salt (optional)
Directions:

Dust chicken breasts with Cajun spices. Saute in olive oil until browned and almost cooked through, 7 to 10 minutes. Remove chicken breasts from pan and keep warm.

In same pan, saute garlic and onion until transparent, scraping remaining bits of chicken from bottom of pan. Add red wine and cook down until most of the liquid is evaporated.

Add blueberries, lemon rind and salt. Simmer for 5 minutes.

Let rest for 5 minutes for flavors to blend. Spoon over chicken breasts and serve.


TDS 3